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CHOI KWANG DO
PRAIRIEVILLE, LA
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Self-defense -Optium Health -Personal Development
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The study of the Martial Arts at Choi Kwang Do benefits everyone. We emphasize the positive
attributes of our students while making allowances for each individuals personal limitations.
Our Adult program is slow pace which allows you to start at any condition. You train and progress at
your own pace. Our main emphasis is to improve our students physical health and mental strength.
We have empowering programs for all ages and levels of skill. At the same time, we teach practical
street self defense. We train in a friendly atmosphere with Self Defense and Conditioning as our
main focus. There is no free sparring so you do not have to worry about getting hurt. We guarantee
everyone can learn to defend themselves.
Improve your lifestyle by increasing your physical stamina, strength and flexibility while increasing
your mental clarity, confidence and insight.
Increase your circle of friends by training with other adults at Choi Kwang Do
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Practical Martial Art Program Slows Aging Process
Developed and introduced by Grandmaster Kwang Jo Choi, a 9th Degree Black Belt, Choi Kwang Do
(CKD) martial arts recently celebrated its fifteenth anniversary at the Georgia International
Convention Center. Active in self-defense and health related research since the age of 12,
Grandmaster Choi oversees a network of more than 300 schools worldwide from his headquarters in
Atlanta.
Choi Kwang Do's training methods and concepts are unique in the fitness industry. In CKD personal
development, rather than sports competition, is paramount. Living in today's world is highly stressful
because society is plagued with a fear of personal violence amplified in the media. Too often the
available alternatives to stress and peer pressure are negative coping mechanisms such as drug
use and drink. Combined, these factors decrease the ability to learn, be creative, and reach our full
potential as a human being. Enrolling in a program such as CKD counters these harmful trends of
stress and violence. Regardless of age, participants immediately discover that Choi Kwang Do
movements profoundly improve health and stress management.
The CKD system is designed for prevention and healing of adult disease also known as modern
disease. These degenerative diseases include diabetes, heart and circulatory problems, arthritis,
osteoporosis, and obesity. The Choi Kwang Do system of training solves the root causes of these
medical conditions. Exercise is known as the most important element for preventative health.
However, often times exercise is practiced incorrectly, which actually leads to poorer health. The
CKD system applies modern science and technology to promote optimum health and fitness as well
as longevity. The CKD integrated movement prevents deterioration of brain cells and allows for
cognitive thinking and memory to improve.
Tired, feeling old? This is actually a thinking process accepted in our modern society. If you are
physically fit, you will automatically feel mentally fit too! Because of regular CKD training,
Grandmaster Choi feels stronger now (at age 60) than when he was in his twenties or thirties!
As a self defense system, Choi Kwang Do also utilizes practical movements and equipment training
to enhance inner confidence and peace of mind. All this is taught in a non-competitive environment
by instructors who care about their students.
Choi Kwang Do teaches students to reduce the effects of stress. Strategies found only at Choi
Kwang Do include learning to use more exercise, particularly integrated movement requiring balance
and coordination that assists nervous system development and function. Physical movement from
earliest infancy through adulthood plays a vital role in the creation of nerve cell networks that are
actually the essence of learning.
Choi Kwang Do is a highly refined and scientific martial arts form, distinctively different from all
classical martial arts in concept and movement. It should not be put into the same category with
many of hundreds of substyles of existing martial arts systems.
To take advantage of a free trial course and to schedule a first lesson for yourself or your child,
please contact one of our many international locations. This offer is good at all participating CKD
schools worldwide. Also, mention this article to find our how to receive a free official uniform.
